The best whey isolate? When it comes to choosing a protein powder, you’ll see that many times they’re filled with lackluster ingredients, too expensive, or have that chalky texture and funky aftertaste. With whey protein isolates in particular, you’re typically faced with steep prices and frothy textures. However, with ISOTOPE of REDCON1, you won’t face … Read more
Joey Swoll has 6.8 million TikTok followers.Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer of making fun of a man at the gym. Swoll’s post led to hundreds of social media users directing hatred at the athlete, Nika Godun. Godun responded by saying Swoll took his original video out of … Read more
Joey Swoll has 6.8 million TikTok followers. Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer of making fun of a man at the gym. Swoll’s post led to hundreds of social media users directing hatred at the athlete, Nika Godun. Godun responded by saying Swoll took his original video out … Read more
Fitness expert Jeff Nippard’s unbiased analysis of health and fitness practices is the sole reason for his ever-growing follower base, and rightfully so. Recently, he took to his YouTube channel and talked at length about his findings on popular methods of boosting metabolism. Nippard is a Canadian natural bodybuilder, powerlifter and fitness expert. He is … Read more
How the fitness instructor ‘accidentally’ lost 18kg and toned her body with three unlikely lifestyle changes: ‘I had no idea this would work’ Alexandra Materski lost 18kg by making three changes to her routine The fitness instructor stopped doing too much cardio and counting calories By Shania Obrien for Daily Mail Australia Published: 7:51 PM … Read more