When you want to lose weight, it’s important to know the right steps to take to tip the scales in a favorable direction. It is equally necessary to know what Not Do. Sometimes, you may not even know that the habits you’re following are leading you astray, because it doesn’t necessarily feel like there’s anything … Read more
Source/Disclosures Published by: Source: Martin SS, et al. Session 19 – Dyslipidemia. Presented at: Heart in Diabetes CME Conference; 9-11 June 2023; Philadelphia. Disclosures: Martin reports receiving consulting fees or research support from 89bio, Aetna Foundation, Akcea, Amgen, Apple, AstraZeneca, Bristol Myers Squibb, Chroma, Dalcor, Google, iHealth, Kaneka, Merck, New Amsterdam, Nokia, Novartis, … Read more
Sobering statistics about a growing youth mental health crisis have become frequent headlines. In February, the Centers for Disease Control and Prevention (CDC) reported that as of 2021, more than a third of high school students, including nearly three out of five teenage girls, had lingering feelings of sadness or hopelessness. In a 2022 survey … Read more
Joey Swoll has 6.8 million TikTok followers.Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer of making fun of a man at the gym. Swoll’s post led to hundreds of social media users directing hatred at the athlete, Nika Godun. Godun responded by saying Swoll took his original video out of … Read more
Joey Swoll has 6.8 million TikTok followers. Joey Swoll via TikTok Fitness influencer Joey Swoll has accused a competitive swimmer of making fun of a man at the gym. Swoll’s post led to hundreds of social media users directing hatred at the athlete, Nika Godun. Godun responded by saying Swoll took his original video out … Read more
In a recent narrative review published in the Nutrients Journal, researchers explored how dietary vitamin K supplementation might promote healthy aging. Study: Vitamin K and hallmarks of aging: attention to diet and the gut microbiome. Image Credit: ratmaner/Shutterstock.com Background Dietary vitamin K is a modulator of the diet-microbiome-health axis; therefore, researchers are looking for evidence … Read more
US employees are increasingly grappling with work-related mental health issues, such as depression, anxiety and burnout. They were professors researching how employees interact and well-being in the workplace. After noting that occupational and mental health research had not kept pace with the growing prevalence of mental health problems, we reviewed existing mental health findings and … Read more
The 5:2 diet is an excellent way to lose weight, keep it off, and improve your health in many different ways. However, it can be difficult to know what you can and cannot eat on fasting days while still getting all the right nutrition with fewer calories. Enter The Fast 800 Shakes, developed to complement … Read more
annoyed man deleting files Most companies make new employees well aware that everything they create during working hours is no longer their intellectual property but belongs to the organization they work for. That doesn’t take the sting out of relinquishing rights to anything you’ve spent time on when you leave your job as a terminated … Read more
The realm of personalized medicine, functional medicine and, of course, integrative medicine remains filled with pseudoscience and dubious claims. Claims are often phrased in scientific terms, as if this were the next step in scientific medicine, just a little ahead of its time. This is especially dangerous, as non-experts will have a hard time analyzing … Read more